Author Archives: Marcin Bogucki

There are fear among us.

Perceiving your own fear or anxiety can have many faces, as well as various behaviors, through freezing out of fear or aggressive behavior caused by defense patterns formed during our lives. Anxiety as a mental disorder is viewed in many ways and from different perspectives. Depending on the knowledge and understanding of the recipient andContinue reading “There are fear among us.”

Loneliness.

Each of us has a need for isolation or loneliness at some point in our lives. Such a state of affairs as a feeling of loneliness and isolation is generally known to us today, due to the existing depressive states and derivatives of such disorders or the existing epidemiological threats. Such aspects come from acquiredContinue reading “Loneliness.”

Personal boundaries.

What are they and how to deal with them? In our life we ​​meet with many limitations, as well as with many privileges which have their own rules. On the one hand something begins, on the other hand it ends. In many cases, we have no influence on what happens: how the weather changes orContinue reading “Personal boundaries.”

Zrozumieć  psychoterapię.

Zrozumieć  psychoterapię. Zasadniczo psychoterapia  ma miejsce, gdy dwie osoby mogą rozmawiać w sposób poufny i prywatny, podczas gdy klient może sam siebie poznać. W profesjonalny sposób klient może zrozumieć swoje życie. Wszystkie kwestie poruszane na sesji powinny być poufne i nigdy nie udostępniane innym osobom. Poprzez psychoterapię powinniśmy rozumieć własne uczucia, budować pewność siebie iContinue reading “Zrozumieć  psychoterapię.”

Fall in love.

To fall in love it is a beautiful moment. But do not forget love & respect your self first, as you the most important elements in your amazing but often difficult life. Do you see these scraps of plants and twigs floating? Floating in a moss-covered heart. It is so with our heart, because weContinue reading “Fall in love.”

Watch “Introduction to Bogucki Psychotherapy Practice” on YouTube

How to prepare for online counselling? Today, I will be talking about How to prepare for online counselling? My name Is Marcin Bogucki and I am a Psychotherapist in Private Counselling Practice. All information that you find here is from my counselling practice experience and educational material from continued professional development. In a previous postContinue reading “Watch “Introduction to Bogucki Psychotherapy Practice” on YouTube”

Mental health and physical exercise.

Hello Again, Today, I will be talking about Possible addiction in physical exercises Just to remind you, All information that you find here is from my counselling practice experience and educational material from continued professional development. OK, Let’s started What are physical exercises? From the dawn of time, we know that physical exercise, more generallyContinue reading “Mental health and physical exercise.”

My Dreams in therapy.

Psychodynamic interventions and techniques in a therapeutic context. This article will be longer than the previous one. For your information, the first part of the text is edited to avoid similarity in other texts from the same field. Also, I include a bit from a dream work, personal practice to more understanding and bring you aContinue reading “My Dreams in therapy.”

Different types of counselling and psychotherapy, which one is right for me?

The differences in counselling. Different types of counselling and psychotherapy, which one is right for me? The differences in counselling. We know of many different types of counselling that can be used to provide mental care to the person or group of people receiving counselling. The psychotherapist must choose which approach to therapeutic intervention willContinue reading “Different types of counselling and psychotherapy, which one is right for me?”