Hello Again, Today, I will be talking about Possible addiction in physical exercises Just to remind you, All information that you find here is from my counselling practice experience and educational material from continued professional development. OK, Let’s started What are physical exercises? From the dawn of time, we know that physical exercise, more generallyContinue reading “Mental health and physical exercise.”
Category Archives: self care
How to prepare for on line counselling?
How to prepare for online counselling? Today, I will be talking about How to prepare for online counselling? My name Is Marcin Bogucki and I am a Psychotherapist in Private Counselling Practice. All information that you find here is from my counselling practice experience and educational material from continued professional development. In a previous postContinue reading “How to prepare for on line counselling?”
Self care in work place.
The counselling in the workplace can be effective in many situations such as stress, depression, anxiety, bullying, physically abusive, discrimination, racism and lots of different issues. Counselling in the workplace can expand defensiveness, increased ability to express themselves, improved relationships with other people and increased self-esteem which can be very effective and helpful. Each caseContinue reading “Self care in work place.”
Multicultural Counselling Service 