Hello Again, Today, I will be talking about Possible addiction in physical exercises Just to remind you, All information that you find here is from my counselling practice experience and educational material from continued professional development. OK, Let’s started What are physical exercises? From the dawn of time, we know that physical exercise, more generallyContinue reading “Mental health and physical exercise.”
Tag Archives: emotion regulations
My Dreams in therapy.
Psychodynamic interventions and techniques in a therapeutic context. This article will be longer than the previous one. For your information, the first part of the text is edited to avoid similarity in other texts from the same field. Also, I include a bit from a dream work, personal practice to more understanding and bring you aContinue reading “My Dreams in therapy.”
Different types of counselling and psychotherapy, which one is right for me?
The differences in counselling. Different types of counselling and psychotherapy, which one is right for me? The differences in counselling. We know of many different types of counselling that can be used to provide mental care to the person or group of people receiving counselling. The psychotherapist must choose which approach to therapeutic intervention willContinue reading “Different types of counselling and psychotherapy, which one is right for me?”
The role of defense mechanisms
The role of defence mechanisms Defence mechanisms, as the name suggests, serve us in defence, they are precisely preventive. As soon as the information about the threat appears, the brain automatically sends information to the whole organism about the probable or already existing danger. Then the heart rate increases, muscles tighten and the general informationContinue reading “The role of defense mechanisms”
How the psychotherapy work ?
How does psychotherapy work ? The purpose and nature of counselling and psychotherapy is helping people with their emotional crisis on how to solve those problems and make their own decisions. Usually it is a dialogue between two people or a group where one person is a counsellor and others called a client in theContinue reading “How the psychotherapy work ?”
The psycho sexual stages of development.
When I sit down to write this article it is Tuesday March 9, 2020. You can listen to this post on my podcast. Today I will try to talk about the psycho sexual stages of human development. Referring to Sigmund Freud and his “Three Essays on the Theory of Sexuality”. It was published in 1905.Continue reading “The psycho sexual stages of development.”
The Id, Ego and Superego.
When I sit down to write this article is Tuesday March 9, 2020. Late afternoon. I will be continuous today of Freud’s Psychoanalytical thinking, including the Id, Ego & Superego You can listen to this post on my podcast. Continuity of Freud’s Psychoanalytic Thinking, Including Id, Ego, and Superego In the 1920s, Sigmund Freud namedContinue reading “The Id, Ego and Superego.”
Drives and Instincts.
Drives and Instincts. When I sit down to write this article it is Tuesday March 9, 2020. Late afternoon. I will be continuing with a psychoanalytic Freudian approach. You can listen to this post on my podcast. In the Previous Post, I was talking about Ego, Id and Superego. Now I want to say aContinue reading “Drives and Instincts.”
The structure of the mind.
The structure of the mind. When I sit down to write this article it is the end of March 2020. Today I will be talking about the structure of mind remaining in the psychoanalytical trend. You can listen to this post on my podcast. According to the theory of the mind of Sigmund Freud, intellectualContinue reading “The structure of the mind.”
Understand psychotherapy.
Understand psychotherapy. Today, I will be talking about Counselling and Psychotherapy. My name Is Marcin Bogucki and I am a Psychotherapist in Private Counselling Practice. All information which you find here are from my counselling practice and educational material which I used during my college. Basically, counselling takes place when two people can talk inContinue reading “Understand psychotherapy.”
Multicultural Counselling Service 